Holistic Personal Training

  • 1 hour
  • Glen Cove Road

Service Description

What makes my training special is my philosophy, I train the whole body to maximize results. For 90% of people, whole body integration is the best approach to achieve the optimal results that we seek. Multi-joint movements engage more muscle groups at once, going beyond the core to achieve total body fitness.

Contact Details

  • 87 Glen Cove Road, Greenvale, New York, Stati Uniti

    516 859 5914