Holistic Personal Training

  • 1 hour
  • In Home Training

Service Description

What makes my training special is my philosophy, I train the whole body to maximize results. For 90% of people, whole body integration is the best approach to achieve the optimal results that we seek. Multi-joint movements engage more muscle groups at once, going beyond the core to achieve total body fitness.


Contact Details

516 859 5914

info@healthyhealingforyou.com

Roslyn, New York, Stati Uniti